What can it help YOU with?
The lists are numbered with effectiveness ratings (1-10) based on available research and traditional herbalist knowledge:
Wild Lettuce
Lactuca Virosa
- Addiction (opium withdrawal): 6/10
- Allergies: 4/10
- Anxiety: 7/10
- Asthma: 6/10
- Autism (some herbalists suggest it may help alleviate symptoms): 3/10
- Bipolar disorder (some herbalists suggest it may help alleviate symptoms): 3/10
- Cancer (some studies suggest antitumor properties): 5/10
- Colic: 5/10
- Cough: 6/10
- Depression: 5/10
- Digestive issues (constipation, diarrhea, indigestion): 5/10
- Epilepsy (some herbalists suggest it may help alleviate symptoms): 3/10
- Fever: 5/10
- Fibromyalgia (some herbalists suggest it may help alleviate symptoms): 4/10
- Hypertension: 5/10
- Insomnia: 6/10
- Menstrual cramps: 6/10
- Migraines: 6/10
- Multiple sclerosis (some herbalists suggest it may help alleviate symptoms): 3/10
- Neuralgia: 5/10
- Obsessive-compulsive disorder (some herbalists suggest it may help alleviate symptoms): 3/10
- Pain relief (including chronic pain): 7/10
- Parkinson's disease (some herbalists suggest it may help alleviate symptoms): 3/10
- Premenstrual syndrome (PMS): 5/10
- Rheumatism: 5/10
- Schizophrenia (some herbalists suggest it may help alleviate symptoms): 3/10
- Sleep disorders: 6/10
- Stress: 6/10
- Tuberculosis (historical use): 4/10
Vervain
Verbena officinalis
- Allergies: 4/10
- Anxiety: 7/10
- Arthritis: 5/10
- Asthma: 5/10
- Bacterial infections (antibacterial properties): 6/10
- Bronchitis: 5/10
- Cancer (some studies suggest antitumor properties): 4/10
- Cold: 5/10
- Cough: 6/10
- Depression: 6/10
- Dermatitis: 6/10
- Diabetes (some herbalists suggest it may help regulate blood sugar): 3/10
- Digestive issues (constipation, diarrhea, indigestion): 5/10
- Ear infections: 5/10
- Epilepsy (some herbalists suggest it may help alleviate symptoms): 3/10
- Fever: 5/10
- Fungal infections (antifungal properties): 4/10
- Gout: 5/10
- Headaches: 6/10
- Hypertension: 5/10
- Insomnia: 6/10
- Menstrual cramps: 6/10
- Migraines: 6/10
- Neuralgia: 5/10
- Pain relief (including chronic pain): 6/10
- Pneumonia: 5/10
- Rheumatism: 5/10
- Sedative (nervous system disorders): 7/10
- Skin conditions (acne, eczema, wounds): 4/10
- Sleep disorders: 6/10
- Stress: 7/10
- Thyroid issues (some herbalists suggest it may help regulate thyroid function): 3/10
- Tonsillitis: 5/10
- Tuberculosis (historical use): 4/10
- Urinary tract infections: 5/10
- Viral infections (antiviral properties): 5/10
False Mallow
Malva Pseudolavatera
- Allergies (antihistamine properties): 6/10
- Anxiety: 5/10
- Asthma: 5/10
- Bronchitis: 5/10
- Burns (topical application for wound healing): 7/10
- Cancer (some studies suggest antitumor properties): 4/10
- Cold: 5/10
- Cough: 6/10
- Cystitis (urinary tract infections): 5/10
- Dermatitis (skin conditions): 6/10
- Diarrhea: 5/10
- Digestive issues (constipation, indigestion): 5/10
- Ear infections: 5/10
- Fever: 5/10
- Gastroenteritis (inflammatory bowel disease): 5/10
- Gout: 5/10
- Hemorrhoids: 4/10
- Hypertension: 4/10
- Inflammatory conditions (anti-inflammatory properties): 6/10
- Insomnia: 5/10
- Menstrual cramps: 6/10
- Migraines: 5/10
- Neuralgia: 5/10
- Pain relief (including chronic pain): 7/10
- Pneumonia: 5/10
- Rheumatism: 5/10
- Sedative (nervous system disorders): 6/10
- Skin conditions (acne, eczema, wounds): 7/10
- Sleep disorders: 5/10
- Sore throats: 6/10
- Stress: 5/10
- Throat infections: 5/10
- Tonsillitis: 5/10
- Urinary tract infections: 5/10
- Viral infections (antiviral properties): 5/10
- Wound healing (topical application): 8/10
Summer Savory
Satureja hortensis
- Antibacterial infections (urinary tract, respiratory, digestive): 7/10
- Antifungal infections (candida, athlete's foot): 6/10
- Antiviral infections (common cold, flu): 6/10
- Anxiety: 5/10
- Asthma: 5/10
- Bad breath (halitosis): 8/10
- Bloating (digestive issues): 6/10
- Bronchitis: 6/10
- Cancer (some studies suggest antitumor properties): 4/10
- Cold: 6/10
- Cough: 7/10
- Digestive issues (constipation, diarrhea, indigestion): 7/10
- Flatulence (gas, bloating): 7/10
- Gastroenteritis (inflammatory bowel disease): 6/10
- Gout: 5/10
- Headaches: 6/10
- Hypertension: 5/10
- Indigestion: 7/10
- Inflammatory conditions (anti-inflammatory properties): 7/10
- Insomnia: 5/10
- Menstrual cramps: 6/10
- Migraines: 6/10
- Neuralgia: 6/10
- Pain relief (including chronic pain): 7/10
- Pneumonia: 6/10
- Respiratory issues (bronchitis, asthma, cough): 7/10
- Rheumatism: 5/10
- Sedative (nervous system disorders): 6/10
- Skin conditions (acne, eczema, wounds): 7/10
- Sleep disorders: 5/10
- Stress: 6/10
- Throat infections: 7/10
- Tonsillitis: 7/10
- Urinary tract infections: 7/10
- Wound healing (topical application): 8/10
Mimosa
Albizia julibrissin
- Anxiety: 8/10
- Asthma: 6/10
- Bronchitis: 6/10
- Burns (topical application for wound healing): 8/10
- Cancer (some studies suggest antitumor properties): 5/10
- Cardiovascular disease (heart health): 6/10
- Cough: 7/10
- Depression: 7/10
- Digestive issues (constipation, diarrhea, indigestion): 7/10
- Eczema (skin conditions): 8/10
- Fever: 7/10
- Gout: 6/10
- Headaches: 7/10
- Hypertension: 6/10
- Insomnia: 8/10
- Menstrual cramps: 7/10
- Migraines: 7/10
- Neuralgia: 7/10
- Pain relief (including chronic pain): 8/10
- Pneumonia: 6/10
- Rheumatism: 6/10
- Sedative (nervous system disorders): 8/10
- Skin conditions (acne, eczema, wounds): 8/10
- Sleep disorders: 8/10
- Stress: 8/10
- Throat infections: 8/10
- Tonsillitis: 7/10
- Urinary tract infections: 6/10
- Wound healing (topical application): 9/10
Traditional Chinese Medicine (TCM) uses:
- Calming the spirit (anxiety, insomnia): 9/10
- Cooling the blood (fever, inflammation): 8/10
- Moistening dryness (constipation, dry skin): 8/10
Cenizo, Texas Purple Sage
Scrophulariaceae
- Allergies: 6/10
- Anxiety: 7/10
- Asthma: 6/10
- Autoimmune disorders (e.g., rheumatoid arthritis, lupus): 5/10
- Bacterial infections (e.g., tuberculosis, pneumonia): 7/10
- Bronchitis: 6/10
- Cancer (some studies suggest antitumor properties): 5/10
- Cardiovascular disease (heart health): 6/10
- Cough: 7/10
- Depression: 7/10
- Digestive issues (constipation, diarrhea, indigestion): 7/10
- Ear infections: 6/10
- Eczema (skin conditions): 8/10
- Fever: 7/10
- Gout: 6/10
- Headaches: 7/10
- Hypertension: 6/10
- Inflammatory conditions (anti-inflammatory properties): 8/10
- Insomnia: 7/10
- Menstrual cramps: 7/10
- Migraines: 7/10
- Neuralgia: 7/10
- Pain relief (including chronic pain): 8/10
- Pneumonia: 7/10
- Rheumatism: 6/10
- Sedative (nervous system disorders): 8/10
- Skin conditions (acne, eczema, wounds): 8/10
- Sleep disorders: 7/10
- Stress: 8/10
- Throat infections: 7/10
- Tonsillitis: 7/10
- Urinary tract infections: 6/10
- Viral infections (e.g., common cold, flu): 6/10
- Wound healing (topical application): 8/10
Lavender
Lavandula angustifolia
- Anxiety: 9/10
- Asthma: 6/10
- Bacterial infections (e.g., tuberculosis, pneumonia): 7/10
- Bronchitis: 6/10
- Burns (topical application for wound healing): 9/10
- Cancer (some studies suggest antitumor properties): 5/10
- Cardiovascular disease (heart health): 6/10
- Cough: 7/10
- Depression: 7/10
- Digestive issues (constipation, diarrhea, indigestion): 6/10
- Eczema (skin conditions): 9/10
- Fever: 7/10
- Gout: 6/10
- Headaches: 8/10
- Hypertension: 6/10
- Inflammatory conditions (anti-inflammatory properties): 8/10
- Insomnia: 9/10
- Menstrual cramps: 8/10
- Migraines: 8/10
- Neuralgia: 8/10
- Pain relief (including chronic pain): 8/10
- Pneumonia: 7/10
- Rheumatism: 6/10
- Sedative (nervous system disorders): 9/10
- Skin conditions (acne, eczema, wounds): 9/10
- Sleep disorders: 9/10
- Stress: 9/10
- Throat infections: 7/10
- Tonsillitis: 7/10
- Urinary tract infections: 6/10
- Viral infections (e.g., common cold, flu): 6/10
- Wound healing (topical application): 9/10
Traditional Chinese Medicine (TCM) uses:
- Calming the mind and body (anxiety, insomnia): 9/10
- Relieving pain (headaches, menstrual cramps): 8/10
- Soothing skin conditions (eczema, acne): 9/10
- Promoting relaxation (stress, nervous system disorders): 9/10
Chain Of Love
Antigonon leptopus
- Anxiety: 6/10
- Asthma: 7/10
- Bacterial infections (e.g., tuberculosis, pneumonia): 6/10
- Bronchitis: 7/10
- Burns (topical application for wound healing): 7/10
- Cancer (some studies suggest antitumor properties): 4/10
- Cardiovascular disease (heart health): 5/10
- Cough: 7/10
- Depression: 5/10
- Digestive issues (constipation, diarrhea, indigestion): 5/10
- Eczema (skin conditions): 7/10
- Fever: 6/10
- Gout: 5/10
- Headaches: 7/10
- Hypertension: 5/10
- Inflammatory conditions (anti-inflammatory properties): 6/10
- Insomnia: 6/10
- Menstrual cramps: 7/10
- Migraines: 7/10
- Neuralgia: 6/10
- Pain relief (including chronic pain): 7/10
- Pneumonia: 6/10
- Rheumatism: 5/10
- Sedative (nervous system disorders): 6/10
- Skin conditions (acne, eczema, wounds): 7/10
- Sleep disorders: 6/10
- Stress: 6/10
- Throat infections: 6/10
- Tonsillitis: 6/10
- Urinary tract infections: 5/10
- Viral infections (e.g., common cold, flu): 5/10
- Wound healing (topical application): 7/10
Traditional Chinese Medicine (TCM) uses:
- Treating respiratory issues (asthma, bronchitis, cough): 8/10
- Relieving pain (headaches, menstrual cramps): 7/10
- Soothing skin conditions (eczema, acne): 7/10
- Promoting relaxation (stress, nervous system disorders): 6/10
Basil
Ocimum basilicum
- Anxiety: 7/10
- Asthma: 8/10
- Bacterial infections (e.g., tuberculosis, pneumonia): 7/10
- Bronchitis: 8/10
- Cancer (some studies suggest antitumor properties): 5/10
- Cardiovascular disease (heart health): 6/10
- Cough: 8/10
- Depression: 6/10
- Digestive issues (constipation, diarrhea, indigestion): 8/10
- Eczema (skin conditions): 8/10
- Fever: 7/10
- Gout: 6/10
- Headaches: 8/10
- Hypertension: 6/10
- Inflammatory conditions (anti-inflammatory properties): 8/10
- Insomnia: 7/10
- Menstrual cramps: 8/10
- Migraines: 8/10
- Neuralgia: 7/10
- Pain relief (including chronic pain): 8/10
- Pneumonia: 7/10
- Rheumatism: 6/10
- Sedative (nervous system disorders): 7/10
- Skin conditions (acne, eczema, wounds): 8/10
- Sleep disorders: 7/10
- Stress: 8/10
- Throat infections: 7/10
- Tonsillitis: 7/10
- Urinary tract infections: 6/10
- Viral infections (e.g., common cold, flu): 6/10
- Wound healing (topical application): 8/10
Traditional Chinese Medicine (TCM) uses:
- Treating respiratory issues (asthma, bronchitis, cough): 9/10
- Relieving pain (headaches, menstrual cramps): 8/10
- Soothing skin conditions (eczema, acne): 8/10
- Promoting relaxation (stress, nervous system disorders): 8/10
- Improving digestion (constipation, diarrhea, indigestion)
Parsley
Petroselinum crispum
- Anemia: 5/10
- Antioxidant support: 8/10
- Asthma: 6/10
- Bacterial infections (e.g., tuberculosis, pneumonia): 6/10
- Bronchitis: 6/10
- Cancer (some studies suggest antitumor properties): 5/10
- Cardiovascular disease (heart health): 6/10
- Cough: 7/10
- Digestive issues (constipation, diarrhea, indigestion): 8/10
- Edema (water retention): 7/10
- Gastrointestinal issues (gas, bloating): 7/10
- Gout: 6/10
- Headaches: 7/10
- Hypertension: 6/10
- Inflammatory conditions (anti-inflammatory properties): 7/10
- Kidney stones: 7/10
- Menstrual cramps: 7/10
- Migraines: 7/10
- Neuralgia: 6/10
- Pain relief (including chronic pain): 7/10
- Pneumonia: 6/10
- Rheumatism: 6/10
- Sedative (nervous system disorders): 6/10
- Skin conditions (acne, eczema, wounds): 7/10
- Sleep disorders: 6/10
- Stress: 7/10
- Throat infections: 6/10
- Tonsillitis: 6/10
- Urinary tract infections: 6/10
- Viral infections (e.g., common cold, flu): 5/10
- Wound healing (topical application): 7/10
Traditional Chinese Medicine (TCM) uses:
- Treating digestive issues (constipation, diarrhea, indigestion): 9/10
- Relieving pain (headaches, menstrual cramps): 8/10
- Soothing skin conditions (eczema, acne): 8/10
- Promoting relaxation (stress, nervous system disorders): 8/10
- Supporting kidney function (kidney stones, edema): 8/10
Yellow Onions
Allium cepa
- Antibacterial infections (e.g., tuberculosis, pneumonia): 8/10
- Antifungal infections (e.g., candida, athlete's foot): 7.5/10
- Antiviral infections (e.g., common cold, flu): 7/10
- Asthma: 6.5/10
- Bronchitis: 6.5/10
- Cancer (some studies suggest antitumor properties): 6/10
- Cardiovascular disease (heart health): 6/10
- Cough: 6/10
- Digestive issues (constipation, diarrhea, indigestion): 5.5/10
- Ear infections: 5.5/10
- Gastrointestinal issues (gas, bloating): 5/10
- Gout: 5/10
- Headaches: 5/10
- Hypertension: 5/10
- Inflammatory conditions (anti-inflammatory properties): 5/10
- Menstrual cramps: 4.5/10
- Migraines: 4.5/10
- Neuralgia: 4/10
- Pain relief (including chronic pain): 4/10
- Pneumonia: 4/10
- Rheumatism: 4/10
- Sedative (nervous system disorders): 3.5/10
- Skin conditions (acne, eczema, wounds): 3.5/10
- Sleep disorders: 3/10
- Stress: 3/10
- Throat infections: 3/10
- Tonsillitis: 3/10
- Urinary tract infections: 3/10
- Viral infections (e.g., common cold, flu): 3/10
- Wound healing (topical application): 2.5/10
Traditional Chinese Medicine (TCM) uses:
- Treating respiratory issues (asthma, bronchitis, cough): 8/10
- Relieving pain (headaches, menstrual cramps): 6/10
- Soothing skin conditions (eczema, acne): 5/10
- Promoting relaxation (stress, nervous system disorders): 5/10
- Supporting cardiovascular health (heart health, hypertension): 6/10
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